Food & Nutrition
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High Blood Pressure (Hypertension) Diet & Food Tips
Learn about the diet for reducing high blood pressure. Know what to eat and which we should avoid, dietary guidelines…
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Diabetes Diet & Food Tips
Recently the incidence of type-2 diabetes mellitus has increased and almost one member of each household is a diabetic. Type…
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Garam Masala
Find authentic information for Garam Masala including its recipe, ingredients, substitute, health benefits, uses and side effects.
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Apple Cider vinegar (ACV) Benefits, Uses, Dosage & Side Effects
Find authentic Information about uses and benefits of Apple Cider vinegar (ACV). Find more information on Apple Cider vinegar (ACV)…
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Manuka Honey Benefits & Uses
Find authentic Information about uses and benefits of Manuka Honey. Find more information on Manuka Honey about its healing properties,…
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Coconut Oil Benefits & Uses
Find the authentic information about Coconut Oil and know about its health benefits, medicinal uses, healing properties, dosage and side…
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Alsi Seeds Benefits, Uses & Side Effects
Alsi Seeds, also known as Flax seeds, are beneficial in cardiac disorders, digestive diseases, cancer and diabetes. Alsi (flax) seeds…
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Peanut (Groundnut) Oil Benefits & Uses
Peanut (Groundnut) oil is derived from groundnuts or peanuts and is a popular type of vegetable oil. It has a…
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Abelmoschus (Hibiscus) Esculentus – Okra (bhindi) Benefits
Find the evidence based information about Abelmoschus (Hibiscus) Esculentus Okra (bhindi - ladies' fingers) and know about its health benefits,…
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Carom Seeds (Ajwain) Benefits & Side Effects
Find information about Carom Seeds (Ajwain or Trachyspermum Ammi) and know about its health benefits, medicinal uses, healing properties, dosage…
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