Food & Nutrition
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Almond Tree
The botanical name of almond tree is Prunus dulcis and it is also known as BADAM in India. In this…
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Vitamin B12 Deficiency Symptoms
Vitamin B12 deficiency can show up several symptoms and when not treated can further lead to various diseases. Knowing its…
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Vitamin K Deficiency Symptoms
Vitamin K is a vital vitamin essential for clotting mechanism. Vitamin K deficiency is uncommon in today’s healthy population and…
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Vitamin B6 (Pyridoxine) Deficiency Symptoms
Vitamin B6 has several chemical forms. It is one of the most effective vitamins for human body. It plays a…
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Vitamin C Deficiency Symptoms
Vitamin C deficiency is a serious health issue. Vitamin C plays a vital role in body. However, most people do…
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Vitamin D Deficiency Symptoms
Vitamin D also known as “sunshine vitamin”, as people are able to synthesize most of their required intake of vitamin…
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Vitamin A Deficiency Symptoms
Lack of Vitamin A or low levels of this vitamin in human body is known as deficiency of Vitamin A.…
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Vitamin B12 Foods
Vitamin B12 foods include Fish, Shellfish, Fortified Cereals, Mozzarella, crabs, beef liver, Yogurt, eggs, ostrich, milk, yeast, cheese, Parmesan, Rice…
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Green Beans Health Benefits & Side Effects
Green beans are an excellent source of Vitamin K. They are a good source of folate, manganese and Vitamin C.…
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Amazing Benefits of Fennel Seeds (Saunf) that You Should Know
Fennel Seeds (Foeniculum Vulgare Seeds) are also called SAUNF (SOUFF) in Hindi (in India). These are highly aromatic and flavorsome…
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