Food & Nutrition
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Black Seed (Kalonji or Nigella Sativa) Oil Benefits, Uses & Side Effects
Learn about the potential health benefits and uses of Black Seed oil (Kalonji oil or Nigella Sativa oil) including dosage,…
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Flaxseed Oil Benefits & Side Effects
Flaxseed Oil is derived from flax seeds (also known as linseed). It has benefits in the treatment of rheumatoid arthritis,…
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Kala Namak (Black Salt) Benefits & Side Effects
Kala Namak (also known as Himalayan Black Salt or Indian Black Salt in English) is a type of Rock Salt,…
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Rock Salt (Sendha Namak) Benefits & Uses
Rock Salt (also called Sendha Namak in Hindi and Saindhava Lavana in Sanskrit) is naturally occurring mineral form and isometric…
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Blackstrap Molasses Health Benefits & Side Effects
Before getting to know about the health benefits of blackstrap molasses, it is important to be familiar with molasses first.…
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Onion (Allium Cepa)
Find the evidence based information about Onions (Allium cepa) and know about its health benefits, medicinal uses, healing properties, dosage…
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Prune Juice for Constipation
Constipation is an irritating problem faced by people nowadays. Unhealthy lifestyle and skipping meals or skipping timely meals are main…
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Bambara Groundnut
Bambara Groundnut is leguminous plant similar to peanuts. Its crop is neglected and underutilized, but its seeds (nuts) are highly…
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Jaggery Benefits
Find the all details about jaggery and its health benefits and medicinal uses in this article. Know why jaggery is…
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Food as Medicine
There is an ancient ayurvedic proverb explaining the significance of healthy food and healthy eating. “When Diet is Wrong, Medicine…
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