Food & Nutrition
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Coenzyme Q 10 Benefits, Uses, Dosage & Side Effects
Coenzyme Q 10 is an antioxidant made by our body. Meat, fish, nuts and certain oils are rich in coenzyme…
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Apricot – Prunus Armeniaca (Jardalu, Khubani or Khumani)
Apricots are small yellow colored beautiful fruits with the goodness of various nutrients. Discover the amazing health benefits that are…
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Basil Seeds (Sabja or Tukmaria Seeds) Benefits & Side Effects
Tukmaria seeds are the super foods, which reduce weight, heartburns, stress, constipation, cough, anemia and even cancer. Find authentic Information…
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Apple Fruit (Malus Domestica)
Learn about the potential health benefits of Apple Fruit (Malus Domestica) including Apple Fruit nutrition facts & medicinal uses in…
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Avocado (Persea Americana) – Makhanphal Benefits
Avocado (Makhanphal in Hindi) has become incredibly popular among health conscious individuals. Discover the amazing health benefits of avocado and…
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Rheumatoid Arthritis Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet to Rheumatoid Arthritis including food list, nutritional management and a healthy diet plan & sample…
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Healthy Diet to Gain Weight – Food & Nutrition Guidelines
Know about the Healthy Diet to Gain Weight and food tips including nutritional management of underweight and a healthy diet…
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Hyperthyroidism Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for Hyperthyroidism including food list, nutritional management and a healthy diet plan & chart for…
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Sapodilla (Chikoo) – Manilkara Zapota
Sapodilla (Chikoo) is fibrous fruit, which maintains your intestinal health and provides you a good amount of vitamins and minerals.…
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Kiwi Fruit (Chinese Gooseberry) Benefits
Learn about the potential health benefits and uses of Kiwi Fruit (Chinese Gooseberry) including its Nutrition Facts and disadvantages.
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