Food & Nutrition
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Black Sesame Seeds
Black sesame seeds (also called Kala Til) have a lot of beneficial properties, which can provide you with the required…
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Safflower Oil
Safflower Oil is good for the heart, blood vessels, hair, skin, muscles and immune system. It lowers cholesterol levels, prevents,…
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Chia Seeds (Salvia Hispanica)
Chia (botanically Salvia Hispanica) is a member of Lamiaceae, mint family. The seeds of Chia plant are commonly used as…
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Burdock Root
Burdock is the common name of the genus of a flowering perennial, Arctium (Burdock Genus). This plant can be recognized…
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Agar-Agar (Kanten)
Agar-agar (also called Kanten in Japan) is a natural gelatinous and mucilaginous substance obtained from red algae. It is odorless,…
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Tejpata (Indian Bay Leaf) – Cinnamomum Tamala
You all know about the Tejpata, as it is used in our daily kitchen. In this article, we will discuss…
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Elaichi (Cardamom) – Elettaria Cardamomum
Elaichi (Cardamom) is Indian Spice and ayurvedic medicine that has immunomodulatory and anti-allergic effects. It is also used for its…
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Khichdi (Kitchari)
Khichdi (also spelled as Kitchari) is a delicious food preparation made from the combination of rice and lentils, particularly yellow…
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Chilgoza (Neoza) Pine Nuts (Pinus Gerardiana)
Do not underestimate the health properties of Chilgoza Chilgoza (Neoza) Pine Nuts (Pinus Gerardiana) just because they look tiny. Discover…
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Carambola (Star Fruit) – Averrhoa Carambola
Carambola fruit, which is very commonly known as ‘star fruit’, is an underutilized tropical fruit. Though it provides various health…
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