Nutrients - Page 3 of 4

Sneha SadhwaniNovember 9, 2017

7 Amazing Health Benefits of Thiamine (Vitamin B1)

Thiamine or vitamin B1 is an important water-soluble B-complex vitamin that plays an array of essential roles in the body.…

Sneha SadhwaniNovember 8, 2017

Water-soluble vitamins are those vitamins that are dissoluble in water and excreted out of the body via urine after its…

Sneha SadhwaniSeptember 17, 2017

There are four types of fat-soluble vitamins in the human diet – vitamin A, D, E and K. They are…

Dr. Jagdev SinghSeptember 21, 2015

Coenzyme Q 10 is an antioxidant made by our body. Meat, fish, nuts and certain oils are rich in coenzyme…

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Vitamin B12 deficiency can show up several symptoms and when not treated can further lead to various diseases. Knowing its…

Vitamin K is a vital vitamin essential for clotting mechanism. Vitamin K deficiency is uncommon in today’s healthy population and…

Vitamin B6 has several chemical forms. It is one of the most effective vitamins for human body. It plays a…

Vitamin C deficiency is a serious health issue. Vitamin C plays a vital role in body. However, most people do…

Vitamin D also known as “sunshine vitamin”, as people are able to synthesize most of their required intake of vitamin…

Lack of Vitamin A or low levels of this vitamin in human body is known as deficiency of Vitamin A.…