Equisetum Arvense (Field Horsetail)
Field horsetail which is botanically known as ‘Equisetum Arvense’ is useful in the treatment of brittle bones, wounds, joint pain…
Read More »How Does Fennel Water Relieve Infantile Colic?
The anti-colic property of fennel water makes it beneficial for babies with gastrointestinal disturbances. Fennel water is an excellent preparation…
Read More »Khichdi (Kitchari)
Khichdi (also spelled as Kitchari) is a delicious food preparation made from the combination of rice and lentils, particularly yellow…
Read More »Chilgoza (Neoza) Pine Nuts (Pinus Gerardiana)
Do not underestimate the health properties of Chilgoza Chilgoza (Neoza) Pine Nuts (Pinus Gerardiana) just because they look tiny. Discover…
Read More »Carambola (Star Fruit) – Averrhoa Carambola
Carambola fruit, which is very commonly known as ‘star fruit’, is an underutilized tropical fruit. Though it provides various health…
Read More »Breadfruit Health Benefits
Breadfruit is a cereal plant that is less popular, but it is extremely healthy due to its rich nutrient composition…
Read More »Diet for Fair & Glowing Skin
The largest organ of the body is skin. Skin contains three main layers: Epidermis: It is the thin outer covering…
Read More »Blueberries Health Benefits
Blueberries are nature’s gift to increase the content of antioxidants in the body. Besides its attractive appearance and sweet taste,…
Read More »Blackberries Health Benefits
Blackberry Fruit - Discover the health benefits and nutrient composition of this juicy and irresistible fruit. Learn different ways to…
Read More »Blackcurrant (Ribes Nigrum)
Blackcurrant (Ribes Nigrum) fruit, seed oil, leaves tea and flowers are used as medicines. Blackcurrant fruits provide nutritional benefits and…
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