Medicinal Plants
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How to Use Mahanarayan Oil for Osteoarthritis (Oral Use)
Most people are familiar with Mahanarayan Oil as a massage oil for joint pain. But what’s truly remarkable is how…
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Heal Your Gut, Heal Your Mind: Backed by Science & Ayurveda
Have you ever felt mentally foggy or emotionally drained after eating a heavy meal? Or calm and energised after a…
Read More » White Tongue in Ayurveda: Causes, Signs, and Remedies
A white-coated tongue may seem like a minor issue, but in Ayurveda, it is a major diagnostic sign. The tongue…
Read More »Signs of Proper Digestion According to Ayurveda
In Ayurveda, digestion is considered the cornerstone of health. When your body digests food efficiently, it not only nourishes the…
Read More »Appetite Rule in Ayurveda
Respecting your appetite is a foundational principle of Ayurvedic nutrition. Eating in accordance with your body’s hunger signals promotes health,…
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Ayurvedic Treatment for Parkinson’s Disease
Parkinson’s Disease (PD) is a progressive neurodegenerative disorder characterised by bradykinesia (slowness of movement), resting tremors, rigidity, and postural instability.…
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Brain Fog: A Comprehensive Guide from Psychological and Ayurvedic Perspectives
Brain fog is a term used to describe a state of mental confusion, reduced focus, and lack of clarity. It…
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Types of Rice Preparations in Ayurveda: Understanding Manda, Peya, Vilepi, and Odana
Rice, a staple in many cultures, holds a significant place in Ayurveda, not only as a source of nourishment but…
Read More » Magnolia Champaca (Champak)
Magnolia champaca, also known as champak, is a large evergreen tree native to Southeast Asia, renowned for its fragrant yellow…
Read More »The Truth About Ashwagandha for Weight Loss: What the Ayurveda Says
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to improve stress and anxiety. In recent…
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