Food & Nutrition
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Leptin Resistance Symptoms
Leptin is a satiety hormone secreted by fat cells and it manages the fat metabolism by telling the hypothalamus in…
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Snake Gourd – Trichosanthes Cucumerina
Snake gourd helps in the treatment of a variety of ailments such as fever, low immunity, diabetes, general debility, frequent…
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Bitter Melon – Health Benefits & Side effects
Bitter melon benefits in diabetes, especially in insulin resistance, Cholera, blood disorders, skin diseases, body toxins, liver diseases, Psoriasis, immunity…
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Food Addiction
People are so busy these days that they do not have time to cook. They want something quick and easily…
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18 Proven Avocado Benefits
Avocado might not tempt us to have it at its first look. But the intensive research on this green fruit…
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Coconut Water (Nariyal Pani) Nutrition Facts & Benefits
During the summers, what does your favorite beverage do to drink? Is it Limewater, Lemonade, Juices or Shakes? Obviously all…
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Anjeer (Anjir) Benefits & Nutrition Facts
Find health information for fresh & dried Anjeer, its benefits, nutrition, side effects, & uses in constipation, weight loss or…
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Dates – Health Benefits & Nutrition Facts
There are some amazing benefits of dates. It is considered as one of the very sweet and versatile foods. Dates…
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Artichoke – Benefits, Nutrition, Tea & Side Effects
Artichoke is thistle like plant that is widely cultivated for the flower heads. The flower heads are edible part of…
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Fluted Pumpkin (Telfairia Occidentalis)
Fluted Pumpkin is leaf vegetable and its seeds are used in various food preparations in West Africa. Fluted Pumpkin is…
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