Food Additives
How to Reduce Salt Intake?
Consuming less sodium is certainly the best, but do you know why you should be cutting your salt intake? Why…
Read More »What Happens If You Eat Too Much Salt
Eating too much salt has bad effects on health. In this article, we will learn what happens when you eat…
Read More »How much Salt can You Have in a Day?
Sodium is an important mineral that is naturally present in a variety of foods. Sodium in the form of salt…
Read More »Which salt is best according to ayurveda?
There is a lot of confusion regarding salt. Which salt is best for daily consumption? Does everyone need iodized salt?…
Read More »Sunflower Lecithin Benefits
The Health Benefits of Sunflower Lecithin include its effects on the body as a powerful antioxidant. It is non-genetically modified.…
Read More »Side Effects of Soy Lecithin
Many of you must have come across the term ‘soy lecithin’ on various food labels. It plays a crucial role…
Read More »Evidence-Based 7 Amazing Health Benefits of Soy Lecithin
Lecithin is a food additive, which when added to foods is used as an emulsifier or a lubricant. Besides this,…
Read More »Agar-Agar (Kanten)
Agar-agar (also called Kanten in Japan) is a natural gelatinous and mucilaginous substance obtained from red algae. It is odorless,…
Read More »The Truth About Ajinomoto – Monosodium Glutamate (MSG)
Ajinomoto (Monosodium Glutamate) is an ingredient of Chinese food has side effects and may harm your body by causing asthma,…
Read More »Kala Namak (Black Salt) Benefits & Side Effects
Kala Namak (also known as Himalayan Black Salt or Indian Black Salt in English) is a type of Rock Salt,…
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