Food Additives
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How to Reduce Salt Intake?
Consuming less sodium is certainly the best, but do you know why you should be cutting your salt intake? Why…
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What Happens If You Eat Too Much Salt
Eating too much salt has bad effects on health. In this article, we will learn what happens when you eat…
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How much Salt can You Have in a Day?
Sodium is an important mineral that is naturally present in a variety of foods. Sodium in the form of salt…
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Which salt is best according to ayurveda?
There is a lot of confusion regarding salt. Which salt is best for daily consumption? Does everyone need iodized salt?…
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Sunflower Lecithin Benefits
The Health Benefits of Sunflower Lecithin include its effects on the body as a powerful antioxidant. It is non-genetically modified.…
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Side Effects of Soy Lecithin
Many of you must have come across the term ‘soy lecithin’ on various food labels. It plays a crucial role…
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Evidence-Based 7 Amazing Health Benefits of Soy Lecithin
Lecithin is a food additive, which when added to foods is used as an emulsifier or a lubricant. Besides this,…
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Agar-Agar (Kanten)
Agar-agar (also called Kanten in Japan) is a natural gelatinous and mucilaginous substance obtained from red algae. It is odorless,…
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The Truth About Ajinomoto – Monosodium Glutamate (MSG)
Ajinomoto (Monosodium Glutamate) is an ingredient of Chinese food has side effects and may harm your body by causing asthma,…
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Kala Namak (Black Salt) Benefits & Side Effects
Kala Namak (also known as Himalayan Black Salt or Indian Black Salt in English) is a type of Rock Salt,…
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