Diet Plans
Master Cleanse (Lemonade) Diet Review, Recipe, Benefits & Side Effects
The lemonade diet, also known as the Master Cleanse is a diet designed to achieve quick weight loss results. Though…
Read More »12 Low-Calorie Foods with High Water Content that Aids in Weight Loss
Foods with more water content that provide less calories and have a high satiety value are called 'low calorie foods'.…
Read More »One Meal A Day Diet (OMAD Diet): Scientific Review – Benefits & Disadvantages
'One meal a day diet', the name itself explains what this diet is all about. In this diet, individuals who…
Read More »Indian Diet Plan for Weight Loss
Obesity is one of the most common health problems, yet it is neglected in developing and developed countries. Recent statistics…
Read More »Diet for Fair & Glowing Skin
The largest organ of the body is skin. Skin contains three main layers: Epidermis: It is the thin outer covering…
Read More »Hypothyroidism Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for Hypothyroidism including food list, nutritional management and a healthy diet plan & sample menu…
Read More »Rheumatoid Arthritis Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet to Rheumatoid Arthritis including food list, nutritional management and a healthy diet plan & sample…
Read More »Healthy Diet to Gain Weight – Food & Nutrition Guidelines
Know about the Healthy Diet to Gain Weight and food tips including nutritional management of underweight and a healthy diet…
Read More »Hyperthyroidism Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for Hyperthyroidism including food list, nutritional management and a healthy diet plan & chart for…
Read More »Osteoarthritis Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for osteoarthritis including food list, nutritional management and a healthy diet plan & sample menu…
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