Balanced Diet: Everything You Need to Know About It
What Is A Balanced Diet: A balanced diet is a diet, which involves all natural food groups in right amount…
Read More »Why are cooked tomatoes better than raw?
Tomatoes are a great source of lycopene, a plant chemical, which is responsible for the beautiful red color of the…
Read More »9 Evidence Based Health Benefits of Raw Coconut Meat
The health benefits of coconut meat include its beneficial effects on heart, skin, brain, and stomach. It supports heart health,…
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Hair Care
Benefits of Coconut Milk for Hair: Improve Hair Growth & Prevents Hair Damage
With the presence of so many hair care products in the market, it becomes difficult to decide, which product is…
Read More » GM Diet Plan In-Depth Review: Benefits & Side Effects
The GM diet or General Motors diet is a diet plan, which was designed for the employees of General Motors…
Read More »Coconut Yogurt Benefits, Nutrition Facts & Recipes
Coconut yogurt is a delicious and healthy alternative for vegans and individuals with milk allergies. Its growing popularity has made…
Read More »7 Surprising Health Benefits of Coconut Milk
Coconut milk is a thick, creamy and rich white-colored liquid obtained from the inner white flesh of mature coconuts. Coconut…
Read More »Master Cleanse (Lemonade) Diet Review, Recipe, Benefits & Side Effects
The lemonade diet, also known as the Master Cleanse is a diet designed to achieve quick weight loss results. Though…
Read More »Beat the Summer Heat: How to Prevent Dehydration in Summer
People from different cities of India are battling heat wave. News channels and newspapers have reported that this heat wave…
Read More »12 Low-Calorie Foods with High Water Content that Aids in Weight Loss
Foods with more water content that provide less calories and have a high satiety value are called 'low calorie foods'.…
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