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Balanced Diet: Everything You Need to Know About It
What Is A Balanced Diet: A balanced diet is a diet, which involves all natural food groups in right amount…
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Why are cooked tomatoes better than raw?
Tomatoes are a great source of lycopene, a plant chemical, which is responsible for the beautiful red color of the…
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9 Evidence Based Health Benefits of Raw Coconut Meat
The health benefits of coconut meat include its beneficial effects on heart, skin, brain, and stomach. It supports heart health,…
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Hair Care
Benefits of Coconut Milk for Hair: Improve Hair Growth & Prevents Hair Damage
With the presence of so many hair care products in the market, it becomes difficult to decide, which product is…
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GM Diet Plan In-Depth Review: Benefits & Side Effects
The GM diet or General Motors diet is a diet plan, which was designed for the employees of General Motors…
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Coconut Yogurt Benefits, Nutrition Facts & Recipes
Coconut yogurt is a delicious and healthy alternative for vegans and individuals with milk allergies. Its growing popularity has made…
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7 Surprising Health Benefits of Coconut Milk
Coconut milk is a thick, creamy and rich white-colored liquid obtained from the inner white flesh of mature coconuts. Coconut…
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Master Cleanse (Lemonade) Diet Review, Recipe, Benefits & Side Effects
The lemonade diet, also known as the Master Cleanse is a diet designed to achieve quick weight loss results. Though…
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Beat the Summer Heat: How to Prevent Dehydration in Summer
People from different cities of India are battling heat wave. News channels and newspapers have reported that this heat wave…
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12 Low-Calorie Foods with High Water Content that Aids in Weight Loss
Foods with more water content that provide less calories and have a high satiety value are called 'low calorie foods'.…
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