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Bael Fruit (Aegle Marmelos) Benefits
Bael (Bilva) Fruit (Aegle Marmelos) has great therapeutic significance in ayurveda. Ayurvedic doctors recommend using it in chronic diarrhoea, irritable…
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Berries
Discover the health benefits and therapeutic roles of different berries. Know how different they are from each other and how…
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Hypothyroidism Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for Hypothyroidism including food list, nutritional management and a healthy diet plan & sample menu…
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Apricot – Prunus Armeniaca (Jardalu, Khubani or Khumani)
Apricots are small yellow colored beautiful fruits with the goodness of various nutrients. Discover the amazing health benefits that are…
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Apple Fruit (Malus Domestica)
Learn about the potential health benefits of Apple Fruit (Malus Domestica) including Apple Fruit nutrition facts & medicinal uses in…
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Avocado (Persea Americana) – Makhanphal Benefits
Avocado (Makhanphal in Hindi) has become incredibly popular among health conscious individuals. Discover the amazing health benefits of avocado and…
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Rheumatoid Arthritis Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet to Rheumatoid Arthritis including food list, nutritional management and a healthy diet plan & sample…
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Healthy Diet to Gain Weight – Food & Nutrition Guidelines
Know about the Healthy Diet to Gain Weight and food tips including nutritional management of underweight and a healthy diet…
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Hyperthyroidism Diet – Food & Nutrition Guidelines
Learn about the Healthy Diet for Hyperthyroidism including food list, nutritional management and a healthy diet plan & chart for…
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Sapodilla (Chikoo) – Manilkara Zapota
Sapodilla (Chikoo) is fibrous fruit, which maintains your intestinal health and provides you a good amount of vitamins and minerals.…
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