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How to Find Your Dosha
Ayurveda, an ancient Indian system of medicine, believes that every person has a unique constitutional type, or “dosha,” that determines…
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Ayurvedic Treatment for Asthma
Asthma is a chronic respiratory condition that affects millions of people worldwide. While modern medicine offers effective treatments for managing…
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Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha
Ayurvedic abhyanga massage is a type of ayurvedic therapy that is good for both mental and physical wellness. In this…
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Black Nightshade Berries: Risks, Side Effects & Nutritional Value
Black nightshade berries are the small, glossy black berries that are produced by the black nightshade plant (Solanum nigrum). The…
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Herbs & Plants
10 Best Herbs for Dementia
Dementia is a term used to describe a decline in cognitive function, including memory, language, and problem-solving abilities. It is…
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Top 5 Benefits of Shirobasti Therapy
Shirobasti therapy is a part of panchakarma therapy in Ayurveda. It promotes the health and wellbeing of the head and…
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Three Vital Energies in Ayurveda
Ayurveda is an ancient system of medicine that originated in ancient times and is still widely practiced today. In Ayurveda,…
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Jewelweed for Poison Ivy: A Natural Remedy for Itching and Inflammation
If you’ve ever had poison ivy, you know how miserable it can be. The itchy, red rash that appears on…
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KSM 66 Vs Ashwagandha: Which one is better?
KSM-66 and ashwagandha are both herbal supplements that are derived from the same plant. KSM-66 is an extract of the…
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KSM-66 Ashwagandha Review: Must Read before Buying it
One of the most popular forms of ashwagandha on the market is KSM-66, a high-quality extract made using a unique…
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