Herbs & Plants
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10 Best Herbs for Dementia
Dementia is a term used to describe a decline in cognitive function, including memory, language, and problem-solving abilities. It is…
Read More » The Truth About Ashwagandha for Weight Loss: What the Ayurveda Says
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to improve stress and anxiety. In recent…
Read More »Guarana: 9 Benefits, Dosage & Side Effects
Guarana (Paullinia cupana) is a plant native to the Amazon rainforest. It is known for its small, red fruit, which…
Read More »The Power of Triphala for Weight Loss: How it Works and How to Use it
Learn how to use Triphala for weight loss safely and effectively and the mechanism how does triphala reduce weight, hip…
Read More »Health Benefits of Astragalus Root
Astragalus root (Astragalus membranaceus) is known for its immune-boosting and adaptogenic properties, as well as its ability to support overall…
Read More »Health Benefits of Marjoram: A Comprehensive Guide
Marjoram is a perennial herb that belongs to the mint family. It is native to the Mediterranean region and has…
Read More »Caraway Seeds Benefits, Uses & Dosage
Caraway seeds, also known as meridian fennel or Persian cumin, are small, crescent-shaped seeds with a pungent, anise-like flavor. They…
Read More »How Much Turmeric Should I Take Daily?
Turmeric is a popular spice often used in Indian and Middle Eastern cuisine. It is also used in traditional medicine…
Read More »Achillea Millefolium (Common Yarrow) Medicinal Uses
Achillea millefolium is commonly known as Common Yarrow, Yarrow, etc. It is a 3 feet tall perennial plant with flower…
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